Amy has been a member of Team SELF since January 2016. She has covered a wide range of topics as a health reporter, including fitness (her current focus), sexual and reproductive health, mental health, pregnancy, nutrition, and more. Amy holds a B.A. in journalism from the SI Newhouse School of…
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Amy has been a member of Team SELF since January 2016. She has covered a wide range of topics as a health reporter, including personal growth, pregnancy, fitness, science, technology, and more. Amy holds a B.A. in journalism from the SI Newhouse School of…
SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast.